Shantam means inner peace
Shantam is a state of being mentally and spiritually at peace.
Shanti mantra is chanted for invoking peace and is widely used in Hindusism and religions like Buddisism and Jainnisism.
Practice of Shantam :-
* Daily chant OM mantra for atleast 50 times.
( OM is the king of mantras and is the sound of universe. It is an immensely plesurable sound)
Satya
Dharmam
Shantham
Premam
Ahimsa
Bhramacharya