Bhramacharya
Bhramacharya is a concept within Indian religions that means to trust god completely.
It means to have more knowledge of ourself.
Bhramacharya is when a person completely controls his body and mind through spiritual practices.
Bhramacharya is one of twelve virtues, an essential part of yoga.
It is the way to peace,power and long life.
Practice of Bhrahmacharya :-
*Regular meditation and breathing exercises
*Focusing on ourselves and avoiding bad company
*Be in silence for one time a day for 5-10 min